Alkaline-Acid pH Balance 101 in 9 minutes

acidic-alkaline-phchart

Have you heard about acidity and alkalinity as it relates to diet and been a little confused about how it all works? The benefits of moving towards a more alkaline diet are convincing and the impact of an overly acidic diet can be seen is so many of our common and chronic health conditions. Check out this video…the following 9 minutes may finally convince you that leafy greens are fabulous and explains why even though lemon tastes acidic, it’s an alkaline wonder.

Alkaline-Acid pH Balance Explained

Enjoy!

THE DAILY DL (Dalai Lama)

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” 

– Ann Wigmore

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One thought on “Alkaline-Acid pH Balance 101 in 9 minutes

  1. Pingback: Alkaline-Acid pH Balance 101 in 9 minutes « heathermargaretland

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